Who We Are Being In Each Moment Changes Everything
I’m Philip The Loop Breaker.
I understand how to stop overthinking because I’ve lived inside those mental patterns and found my way out.
Through decades of meditation practice. Through challenging periods of mental health struggles. Through discovering that real change comes from recognizing the loops running your subconscious mind.
The Being Studio was born from this hard-earned insight:
You don’t need to be fixed. You need to break the loop.
What I Know For Sure
Peace doesn’t come from escaping life. It comes from being fully present in it – no masks, no running from what is.
Real change doesn’t come from trying harder. It comes from understanding how your mind is wired, and learning how to stop overthinking patterns that keep you stuck.
The Short Version of My Story
35+ years of meditation – not for wellness trends, but for genuine transformation
28 days of silence in a Thai temple, meditating from 4am to 10pm daily
Periods of deep mental health challenges, including hospitalization and suicidal ideation
The discovery of stillness, presence, and authentic peace
I stopped fighting my mind and started understanding it. Now I help others do the same, with practical tools, not empty promises.
Why The Being Studio Exists
We’re constantly told to “think positive,” “push through,” and “do the work.”
But underneath all that effort? There’s usually a loop running.
An invisible pattern in your subconscious that hijacks your focus, your mood, your peace:
- You tense up without warning
- You spiral into worry when everything’s actually fine
- You say yes when every part of you means no
- You know exactly what to do… but somehow still don’t do it
That’s not weakness. That’s programming. And programming can be rewritten.
Not through motivation or willpower.
Through recognition and gentle interruption.
What I’m Not Here To Do…
- Fix you (you’re not broken)
- Be your guru or teacher
- Sell hype, quick fixes, or miracle formulas
- Pretend there’s a one-size-fits-all-formula
What I Am Here For…
- Sharing truth gained through direct experience
- Saying what needs to be said without sugarcoating
- Showing you how mental patterns actually work
- Helping you build genuine inner strength, one moment at a time
Ready to Understand Your Mind?
If you’re tired of surface-level advice that doesn’t address the real patterns…
If you want to learn how to stop overthinking through recognition rather than force…
If you’re ready to see what’s actually been running your mental loops…
No pressure. No hype. Just practical tools for mental freedom.